ADULT ACTIVITIES

If you have questions about any of these activities, please contact the church office at 404.261.3121.

Brookhaven Toastmasters
Tuesdays, 6:45-8:00 p.m.
Do you get stage fright?  Have a big presentation coming up that’s got your stomach in knots?  Practice your public speaking with us at Toastmasters!  This is a great opportunity to improve your communication and leadership skills in a constructive and supportive environment.

Yoga Classes Wednesdays @ St. James UMC in Room 304

2-3 p.m. Age To Perfection

This is a great relaxation class to gain flexibility and an ongoing introduction to new poses (asanas). This slow paced class teaches the basics of yoga and has great alignment and breathing techniques for beginners of all ages.

Please plan to arrive to your first class early so our instructor can meet you! Kate Holland is a registered teacher through the National Yoga Alliance and has more than two decades of teaching experience.  She brings great love to her yoga classes! Email Kate to learn more.